Weekly Menu Plan #22

November 2, 2019


A delightful collection of dinner, side dish and even dessert recipes to help you plan your weekly menu and make life easier for you!




Hey, y'all!  Welcome to the Weekly Meal Plan Menu!  Each week I will be sharing some of my favorite recipes for you to use as you are planning your meals throughout the week.  To access the recipes, simply click on the recipe title or photos.


If you don't already have a meal planning routine, I invite you to check out my Meal Planning Printables to help you get started.


A new weekly menu plan will be posted in the morning so you have plenty of time to hit the grocery store before your busy week starts.


Here's a sneak peek of how I meal plan:


Monday- Meatless Mondays
Tuesday- Taco Tuesday featuring our favorite Mexican food 
Wednesday-  Low-Carb Cuisine
Thursday-  Anything Goes Thursday
Friday- Pizza Fridays
Saturday- No Cook Saturdays.  This is our night to go out with friends, family or enjoy a date night!
Sunday- Traditional All-American meals!




Week #22




Meatless Monday




This simple Cheesy Lasagna Roll-up recipe is a total game changer!  This ingenious shortcut makes this Italian classic a perfect meal work weeknights!


  Taco Tuesday

Dive into this rich, hearty and healthy home-style Stuffed Pepper Soup featuring sweet peppers, ground beef, and onions.


Low Carb Wednesday

This delicious low-carb Italian-style Spaghetti Squash with Meatballs is a  fantastic way to satisfy your cravings without all of the guilt.  Head over to the Keto-Friendly section of the blog to check out all of the other great low-carb recipes!


Anything Goes Thursday


This Honey Garlic Chicken is a super healthy dinner options that your whole family will love! Serve it on a bed of rice or with a crunchy broccoli slaw.



Pizza Fridays



A delicious low-carb, gluten-free alternative to one of America's favorite dishes!  Pizza Zucchini Boats are a great for busy weeknights and are jam-packed with bold pizza flavors.  Head over to the Keto-Friendly section of the blog to check out all of the other great low-carb recipes!


All-American Sundays

 This Cheesy Potato and Ham Casserole is absolutely incredible!  The cheese and the mushroom soup combine perfectly with the ham and potatoes to make a hearty dish perfect for the cooler weather. 




Be sure to save this meal menu for future use!  Give me a like on Facebook or follow me on Instagram and Twitter for more delicious, quick and easy recipes. Better yet, subscribe to the blog to have all of the recipes delivered straight to your inbox!  


Use #mandmcooks on social media so I can see how your dishes turn out!

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